Workouts

10 min Core Strength
Ben Alldis
Saturday 8/26/23 @ 6:48 PM
Difficulty: 6.51 / 10
 
20 min Pop Run
Robin Arzón
Saturday 8/26/23 @ 6:7 PM
Difficulty: 6.34 / 10
 
30 min Power Slow Flow
Kirra Michel
Thursday 8/24/23 @ 12:22 AM
Difficulty: 6.41 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Monday 8/14/23 @ 6:17 PM
Difficulty: 3.54 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 6:5 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Logan Aldridge
Sunday 8/13/23 @ 4:34 PM
Difficulty: 6.39 / 10
 
20 min Beginner Run
Jess Sims
Sunday 8/13/23 @ 4:10 PM
Difficulty: 6.39 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 1:5 AM
Difficulty: 5.87 / 10
85kj
79rpm
33%
14mph
10 min Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:57 PM
Difficulty: 5.38 / 10
 
20 min Low Impact Ride
Kendall Toole
Friday 8/4/23 @ 11:27 PM
Difficulty: 5.74 / 10
96kj
78rpm
34%
14mph