Workouts

15 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 3:5 AM
Difficulty: 5.85 / 10
70kj
80rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Sunday 2/4/24 @ 6:39 PM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Sunday 2/4/24 @ 6:34 PM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Sunday 2/4/24 @ 6:6 PM
Difficulty: 5.93 / 10
 
30 min Power Flow
Anna Greenberg
Monday 1/29/24 @ 1:14 AM
Difficulty: 6.62 / 10
 
5 min Core Strength
Robin Arzón
Sunday 1/28/24 @ 12:1 AM
Difficulty: 6.45 / 10
 
30 min Pop Ride
Olivia Amato
Saturday 1/27/24 @ 11:27 PM
Difficulty: 8.01 / 10
158kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/20/24 @ 7:38 PM
Difficulty: 3.19 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 6:49 PM
Difficulty: 8.45 / 10
210kj
55rpm
43%
12mph
30 min Low Impact Ride
Hannah Corbin
Monday 1/15/24 @ 9:17 PM
Difficulty: 6.18 / 10
139kj
77rpm
36%
15mph