Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Thursday 2/29/24 @ 2:18 AM
Difficulty: 7.91 / 10
162kj
65rpm
42%
15mph
5 min Warm Up Ride
Camila Ramón
Thursday 2/29/24 @ 2:12 AM
Difficulty: 4.64 / 10
21kj
74rpm
34%
14mph
10 min Core Strength
Tunde Oyeneyin
Thursday 2/29/24 @ 1:57 AM
Difficulty: 7.44 / 10
 
10 min Foam Rolling
Hannah Corbin
Sunday 2/25/24 @ 8:4 PM
Difficulty: 4.36 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 7:43 PM
Difficulty: 4.65 / 10
 
20 min Recovery Ride
Hannah Corbin
Sunday 2/25/24 @ 7:16 PM
Difficulty: 4.92 / 10
68kj
69rpm
34%
13mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/24/24 @ 2:37 AM
Difficulty: 3.19 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 2/24/24 @ 2:3 AM
Difficulty: 7.16 / 10
158kj
76rpm
37%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 2/24/24 @ 1:56 AM
Difficulty: 0 / 10
13kj
89rpm
24%
11mph
10 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 1:43 AM
Difficulty: 6.11 / 10