Workouts

10 min Full Body Stretch
Ally Love
Thursday 4/4/24 @ 12:41 AM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Thursday 4/4/24 @ 12:35 AM
Difficulty: 6.05 / 10
 
30 min Low Impact Ride
Kendall Toole
Thursday 4/4/24 @ 12:3 AM
Difficulty: 6.85 / 10
147kj
75rpm
36%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 2:10 AM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Jess King
Wednesday 4/3/24 @ 1:27 AM
Difficulty: 8.3 / 10
152kj
69rpm
38%
14mph
5 min Warm Up Ride
Denis Morton
Wednesday 4/3/24 @ 1:21 AM
Difficulty: 4.14 / 10
14kj
87rpm
25%
12mph
30 min Olivia Rodrigo Pilates
Aditi Shah
Saturday 3/30/24 @ 9:17 PM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/28/24 @ 1:47 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 3/28/24 @ 1:41 AM
Difficulty: 3.49 / 10
13kj
75rpm
27%
11mph
20 min Intervals Ride
Robin Arzón
Thursday 3/28/24 @ 1:20 AM
Difficulty: 8.76 / 10
114kj
73rpm
40%
15mph