Workouts

10 min Foam Rolling: Full Body
Rebecca Kennedy
Saturday 4/27/24 @ 1:14 AM
Difficulty: 4.52 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/27/24 @ 1:7 AM
Difficulty: 6.43 / 10
 
30 min Live DJ Ride
Robin Arzón
Saturday 4/27/24 @ 12:34 AM
Difficulty: 7.08 / 10
146kj
75rpm
37%
15mph
5 min Core Strength
Olivia Amato
Saturday 4/27/24 @ 12:27 AM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/26/24 @ 1:10 AM
Difficulty: 3.22 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 4/26/24 @ 12:39 AM
Difficulty: 7.2 / 10
 
5 min Warm Up Ride
Camila Ramón
Friday 4/26/24 @ 12:32 AM
Difficulty: 4.64 / 10
22kj
77rpm
34%
14mph
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 4/24/24 @ 2:33 PM
Difficulty: 6.74 / 10
 
20 min Low Impact Ride
Hannah Corbin
Wednesday 4/24/24 @ 2:11 PM
Difficulty: 5.61 / 10
81kj
74rpm
34%
14mph
5 min Core Strength
Rebecca Kennedy
Tuesday 4/23/24 @ 1:42 AM
Difficulty: 6.35 / 10