Workouts

10 min Standing Core
Rebecca Kennedy
Saturday 5/11/24 @ 6:1 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/11/24 @ 5:55 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Emma Lovewell
Saturday 5/11/24 @ 5:23 PM
Difficulty: 5.94 / 10
136kj
76rpm
36%
14mph
5 min Warm Up Ride
Ally Love
Saturday 5/11/24 @ 5:18 PM
Difficulty: 3.98 / 10
19kj
79rpm
31%
13mph
15 min Full Body Stretch
Hannah Corbin
Friday 5/10/24 @ 2:1 AM
Difficulty: 0 / 10
 
10 min Barre: Core
Ally Love
Friday 5/10/24 @ 1:48 AM
Difficulty: 6.19 / 10
 
20 min Women Who Mix Run
Jess King
Friday 5/10/24 @ 1:21 AM
Difficulty: 6.89 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 11:45 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/30/24 @ 11:40 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Cody Rigsby
Tuesday 4/30/24 @ 11:8 PM
Difficulty: 6.23 / 10
131kj
73rpm
36%
14mph