Workouts

15 min Low Impact Ride
Cody Rigsby
Thursday 5/30/24 @ 1:59 AM
Difficulty: 5.95 / 10
64kj
69rpm
40%
15mph
10 min Core Strength
Rebecca Kennedy
Monday 5/27/24 @ 6:46 PM
Difficulty: 6.29 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 5/27/24 @ 6:24 PM
Difficulty: 5.81 / 10
87kj
78rpm
34%
14mph
5 min Core Strength
Robin Arzón
Friday 5/24/24 @ 1:35 AM
Difficulty: 6.77 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 5/24/24 @ 1:12 AM
Difficulty: 0 / 10
87kj
72rpm
36%
14mph
5 min Core Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 12:55 AM
Difficulty: 6.35 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 5/21/24 @ 12:31 AM
Difficulty: 8.98 / 10
133kj
69rpm
43%
16mph
5 min Warm Up Ride
Kendall Toole
Tuesday 5/21/24 @ 12:25 AM
Difficulty: 4.35 / 10
21kj
90rpm
29%
14mph
10 min Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 11:47 PM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Sunday 5/19/24 @ 11:13 PM
Difficulty: 7.51 / 10
120kj
55rpm
39%
11mph