Workouts

30 min Hip Hop Full Body Strength
Jess Sims
Wednesday 7/12/23 @ 7:35 PM
Difficulty: 7.39 / 10
 
5 min Dance Cardio Stretch
Hannah Corbin
Monday 7/10/23 @ 5:41 PM
Difficulty: 4.24 / 10
 
15 min HIIT Ride
Ally Love
Saturday 7/1/23 @ 2:24 AM
Difficulty: 7.89 / 10
75kj
51rpm
49%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 7:36 PM
Difficulty: 6.71 / 10
176kj
58rpm
48%
16mph
30 min Iceland Ride
Ben Alldis
Wednesday 7/20/22 @ 12:33 AM
Difficulty: 0 / 10
5kj
15rpm
10%
2mph
20 min 80s Ride
Robin Arzón
Tuesday 7/19/22 @ 2:21 PM
Difficulty: 6.91 / 10
121kj
49rpm
55%
16mph
30 min 90s Ride
Kendall Toole
Monday 7/4/22 @ 8:58 PM
Difficulty: 7.45 / 10
166kj
51rpm
52%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/24/22 @ 10:31 PM
Difficulty: 7.77 / 10
190kj
55rpm
52%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 3/16/22 @ 11:20 PM
Difficulty: 6.95 / 10
73kj
51rpm
51%
15mph
20 min Groove Ride
Cody Rigsby
Friday 3/4/22 @ 7:1 PM
Difficulty: 7.66 / 10
102kj
44rpm
54%
13mph