Workouts

30 min Red (Taylor's Version) Run
Olivia Amato
Saturday 1/1/22 @ 5:58 PM
Difficulty: 6.78 / 10
 
5 min Warm Up Ride
Olivia Amato
Saturday 1/1/22 @ 5:45 PM
Difficulty: 4.36 / 10
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5 min Upper Body Stretch
Ben Alldis
Friday 12/24/21 @ 6:7 PM
Difficulty: 3.29 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/24/21 @ 5:43 PM
Difficulty: 6.13 / 10
 
5 min Holiday Warm Up Run
Jon Hosking
Friday 12/24/21 @ 5:35 PM
Difficulty: 4.05 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Monday 12/20/21 @ 6:4 PM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 12/20/21 @ 5:58 PM
Difficulty: 3.44 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 12/20/21 @ 5:26 PM
Difficulty: 8.57 / 10
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20 min 2000s Hip Hop Full Body Strength
Rad Lopez
Monday 12/20/21 @ 5:1 PM
Difficulty: 7.08 / 10
 
5 min Ed Sheeran Warm Up Run
Jermaine Johnson
Monday 12/20/21 @ 4:53 PM
Difficulty: 4.23 / 10