Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/7/20 @ 12:40 AM
Difficulty: 3.46 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 1/7/20 @ 12:18 AM
Difficulty: 3.37 / 10
9kj
56rpm
28%
9mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 11:29 PM
Difficulty: 8.48 / 10
186kj
68rpm
37%
13mph
5 min Cool Down Ride
Robin Arzón
Monday 1/6/20 @ 10:14 PM
Difficulty: 3.31 / 10
14kj
73rpm
29%
11mph
20 min 80s Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 9:52 PM
Difficulty: 8.29 / 10
96kj
66rpm
42%
14mph
10 min Cool Down Ride
Hannah Corbin
Wednesday 1/1/20 @ 6:30 PM
Difficulty: 4.35 / 10
kj
rpm
%
0mph
30 min Best of the Decade Ride
Emma Lovewell
Wednesday 1/1/20 @ 5:58 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Emma Lovewell
Monday 12/30/19 @ 6:20 PM
Difficulty: 6.37 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Kendall Toole
Saturday 12/28/19 @ 7:57 PM
Difficulty: 4.43 / 10
kj
rpm
%
0mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 12/28/19 @ 7:23 PM
Difficulty: 7.77 / 10
kj
rpm
%
0mph