ridereadnap
PNW
Total Rides:

Following

ridereadnap
PNW
Total Rides:

Following

Workouts

20 min EDM Trap Ride
Jess King
Monday 1/13/20 @ 4:14 PM
Difficulty: 8.43 / 10
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85kj
68rpm
38%
14mph
5 min Cool Down Ride
Sam Yo
Friday 1/10/20 @ 6:3 PM
Difficulty: 3.43 / 10
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12kj
74rpm
28%
11mph
30 min HIIT Ride
Robin Arzón
Friday 1/10/20 @ 5:28 PM
Difficulty: 8.65 / 10
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131kj
67rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
Difficulty: 7.55 / 10
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115kj
67rpm
37%
13mph
45 min All for One Ride
Cycling Instructors 2019
Friday 1/10/20 @ 12:53 AM
Difficulty: 7.65 / 10
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83kj
67rpm
31%
11mph
10 min Cool Down Ride
Denis Morton
Wednesday 1/8/20 @ 5:11 PM
Difficulty: 3.71 / 10
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15kj
75rpm
20%
8mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 4:38 PM
Difficulty: 8.17 / 10
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126kj
66rpm
37%
13mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/7/20 @ 5:1 PM
Difficulty: 3.47 / 10
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13kj
78rpm
27%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 4:27 PM
Difficulty: 7.73 / 10
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106kj
66rpm
36%
13mph
10 min Glutes & Legs Stretch
Oliver Lee
Tuesday 1/7/20 @ 12:46 AM
Difficulty: 4.28 / 10
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