Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 4/27/20 @ 4:18 PM
Difficulty: 3.95 / 10
9kj
64rpm
27%
9mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 4/27/20 @ 3:46 PM
Difficulty: 9.12 / 10
143kj
47rpm
47%
13mph
5 min Cool Down Ride
Olivia Amato
Friday 4/17/20 @ 5:47 PM
Difficulty: 3.48 / 10
11kj
72rpm
27%
10mph
20 min Tabata Ride
Kendall Toole
Friday 4/17/20 @ 5:25 PM
Difficulty: 8.56 / 10
99kj
64rpm
42%
15mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 4/15/20 @ 3:47 PM
Difficulty: 3.95 / 10
10kj
58rpm
30%
10mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/15/20 @ 3:26 PM
Difficulty: 7.58 / 10
79kj
65rpm
38%
13mph
10 min Sleep Meditation
Aditi Shah
Sunday 4/12/20 @ 5:8 AM
Difficulty: 2.7 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Monday 4/6/20 @ 2:36 PM
Difficulty: 7.66 / 10
122kj
65rpm
38%
13mph
10 min Sleep Meditation
Aditi Shah
Monday 4/6/20 @ 5:30 AM
Difficulty: 2.55 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 4/6/20 @ 5:19 AM
Difficulty: 2.43 / 10