Workouts
20 min Dance Cardio
Multiple Instructors
Wednesday 6/3/20 @ 5:57 PM
Difficulty: 5.77 / 10
86kj
53rpm
44%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:29 PM
Difficulty: 8.63 / 10
121kj
63rpm
39%
13mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:57 PM
Difficulty: 8.4 / 10
88kj
48rpm
37%
10mph

33kj
59rpm
32%
10mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 4:35 PM
Difficulty: 8.28 / 10
107kj
59rpm
37%
12mph

56kj
70rpm
31%
12mph
84kj
63rpm
40%
14mph