Workouts

30 min Hike
Matty Maggiacomo
Wednesday 10/4/23 @ 7:58 AM
Difficulty: 7.33 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 9/28/23 @ 12:39 AM
Difficulty: 6.29 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/28/23 @ 12:1 AM
Difficulty: 5.77 / 10
 
30 min Intervals Run
Matty Maggiacomo
Wednesday 9/27/23 @ 6:29 AM
Difficulty: 6.73 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 4:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 4:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/13/23 @ 3:19 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 5:0 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/10/23 @ 5:31 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Thursday 9/7/23 @ 7:28 PM
Difficulty: 4.25 / 10