Workouts
20 min Upper Body Strength
Callie Gullickson
Saturday 10/1/22 @ 5:49 PM
Difficulty: 6.83 / 10
187kj
76rpm
41%
16mph
197kj
77rpm
41%
16mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/27/22 @ 11:11 PM
Difficulty: 6.23 / 10
195kj
76rpm
41%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/24/22 @ 4:41 PM
Difficulty: 6.58 / 10
179kj
78rpm
40%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/22/22 @ 10:54 PM
Difficulty: 6.51 / 10
142kj
74rpm
44%
17mph