Workouts

20 min New Tracks Ride
Alex Toussaint
Wednesday 10/12/22 @ 10:39 PM
Difficulty: 7.47 / 10
144kj
79rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 10/11/22 @ 10:39 PM
Difficulty: 5.43 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 10/11/22 @ 10:18 PM
Difficulty: 7.07 / 10
139kj
78rpm
42%
17mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 10/11/22 @ 10:17 PM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Tuesday 10/11/22 @ 10:12 PM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Saturday 10/8/22 @ 3:7 PM
Difficulty: 5.48 / 10
 
30 min Country Pop Ride
Kendall Toole
Saturday 10/8/22 @ 2:34 PM
Difficulty: 7.75 / 10
195kj
75rpm
42%
16mph
30 min 2000s Ride
Cody Rigsby
Thursday 10/6/22 @ 9:56 PM
Difficulty: 7.59 / 10
213kj
72rpm
45%
17mph
5 min Core Strength
Rebecca Kennedy
Monday 10/3/22 @ 10:48 PM
Difficulty: 6.29 / 10
 
20 min Pop Ride
Alex Toussaint
Monday 10/3/22 @ 10:25 PM
Difficulty: 7.26 / 10
134kj
80rpm
41%
17mph