Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 11/4/22 @ 12:24 AM
Difficulty: 3.75 / 10
 
20 min Pilates
Aditi Shah
Friday 11/4/22 @ 12:3 AM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/1/22 @ 2:8 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/1/22 @ 2:2 PM
Difficulty: 3.42 / 10
 
20 min 2000s Ride
Jess King
Tuesday 11/1/22 @ 1:39 PM
Difficulty: 7.19 / 10
123kj
72rpm
41%
15mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 10/30/22 @ 11:8 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/20/22 @ 11:6 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/20/22 @ 11:0 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/20/22 @ 10:49 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/20/22 @ 10:44 PM
Difficulty: 5.68 / 10