Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 11:6 PM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/26/22 @ 7:53 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/26/22 @ 7:45 PM
Difficulty: 3.42 / 10
 
30 min New Tracks Ride
Alex Toussaint
Saturday 11/26/22 @ 7:13 PM
Difficulty: 7.79 / 10
189kj
73rpm
42%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/23/22 @ 11:20 PM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 11/23/22 @ 10:49 PM
Difficulty: 7.36 / 10
195kj
77rpm
41%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 3:51 AM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 3:31 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/22/22 @ 3:20 AM
Difficulty: 7.46 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/17/22 @ 12:20 AM
Difficulty: 6.93 / 10