Workouts
231kj
64rpm
49%
17mph
66kj
69rpm
42%
11mph
119kj
69rpm
42%
15mph
10 min Upper Body Strength
Jermaine Johnson
Friday 10/20/23 @ 9:4 PM
Difficulty: 7.2 / 10
202kj
76rpm
42%
16mph
240kj
73rpm
37%
15mph
117kj
77rpm
39%
15mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 11/28/22 @ 11:23 PM
Difficulty: 7.95 / 10