Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/12/22 @ 12:41 AM
Difficulty: 7.43 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/12/22 @ 12:8 AM
Difficulty: 7.47 / 10
198kj
69rpm
45%
16mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/11/22 @ 12:49 AM
Difficulty: 6.65 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:27 AM
Difficulty: 7.22 / 10
135kj
69rpm
46%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/14/21 @ 11:51 PM
Difficulty: 7.37 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:19 PM
Difficulty: 7.43 / 10
214kj
71rpm
45%
17mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 12/8/21 @ 11:42 PM
Difficulty: 7 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 12/8/21 @ 11:19 PM
Difficulty: 7.72 / 10
130kj
72rpm
43%
16mph
20 min Upper Body Strength
Selena Samuela
Monday 12/6/21 @ 11:53 PM
Difficulty: 6.82 / 10
 
20 min Chest & Back Strength
Jess Sims
Monday 12/6/21 @ 11:52 PM
Difficulty: 6.99 / 10