Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/21/22 @ 11:19 PM
Difficulty: 6.13 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Monday 3/21/22 @ 10:51 PM
Difficulty: 7.67 / 10
152kj
74rpm
46%
17mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/15/22 @ 10:31 PM
Difficulty: 7.65 / 10
137kj
82rpm
40%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 3/15/22 @ 10:30 PM
Difficulty: 6.62 / 10
kj
rpm
%
0mph
10 min Core Strength
Robin Arzón
Monday 3/14/22 @ 11:43 PM
Difficulty: 6.66 / 10
 
30 min New Tracks Ride
Alex Toussaint
Monday 3/14/22 @ 11:2 PM
Difficulty: 7.96 / 10
210kj
74rpm
44%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 3/10/22 @ 12:36 AM
Difficulty: 6.71 / 10
 
20 min EDM Ride
Jess King
Thursday 3/10/22 @ 12:14 AM
Difficulty: 7.49 / 10
155kj
79rpm
44%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 12:25 AM
Difficulty: 6.43 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 11:52 PM
Difficulty: 7.86 / 10
196kj
76rpm
42%
16mph