Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 6/27/22 @ 11:17 PM
Difficulty: 6.26 / 10
 
30 min Pop Ride
Robin Arzón
Monday 6/27/22 @ 10:38 PM
Difficulty: 7.72 / 10
199kj
77rpm
42%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 6/21/22 @ 8:18 PM
Difficulty: 6.94 / 10
 
20 min Pop Ride
Emma Lovewell
Tuesday 6/21/22 @ 7:57 PM
Difficulty: 7.21 / 10
143kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 7:56 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 6/16/22 @ 11:24 PM
Difficulty: 6.56 / 10
 
5 min Core Strength
Jess Sims
Thursday 6/16/22 @ 11:19 PM
Difficulty: 6.48 / 10
 
10 min Upper Body Strength
Callie Gullickson
Thursday 6/16/22 @ 11:7 PM
Difficulty: 6.18 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Wednesday 6/8/22 @ 11:42 PM
Difficulty: 6.33 / 10
 
20 min New Tracks Ride
Ally Love
Wednesday 6/8/22 @ 11:16 PM
Difficulty: 7.1 / 10
149kj
79rpm
42%
17mph