Workouts

30 min Pop Ride
Robin Arzón
Tuesday 7/12/22 @ 10:8 PM
Difficulty: 7.53 / 10
203kj
77rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/8/22 @ 5:31 PM
Difficulty: 7.03 / 10
143kj
73rpm
45%
17mph
20 min Fourth of July Full Body Strength
Callie Gullickson
Monday 7/4/22 @ 3:44 PM
Difficulty: 6.55 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/4/22 @ 3:21 PM
Difficulty: 7.23 / 10
141kj
69rpm
45%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 7/2/22 @ 4:16 PM
Difficulty: 6.52 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/2/22 @ 3:44 PM
Difficulty: 7.73 / 10
188kj
76rpm
41%
16mph
10 min Core Strength
Robin Arzón
Friday 7/1/22 @ 9:36 PM
Difficulty: 6.82 / 10
 
20 min Hip Hop Ride
Jess King
Friday 7/1/22 @ 9:13 PM
Difficulty: 7.23 / 10
136kj
76rpm
43%
17mph
10 min Arms and Shoulders Strength
Rad Lopez
Tuesday 6/28/22 @ 11:23 PM
Difficulty: 6.69 / 10
 
30 min Pop Ride
Leanne Hainsby
Tuesday 6/28/22 @ 10:50 PM
Difficulty: 7.37 / 10
194kj
80rpm
40%
16mph