Workouts

10 min Glutes & Legs Strength
Selena Samuela
Friday 8/5/22 @ 10:36 PM
Difficulty: 6.13 / 10
 
20 min New Tracks Ride
Alex Toussaint
Friday 8/5/22 @ 10:13 PM
Difficulty: 7.16 / 10
121kj
84rpm
37%
16mph
5 min Core Strength
Robin Arzón
Saturday 7/30/22 @ 4:50 PM
Difficulty: 6.04 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 7/30/22 @ 4:27 PM
Difficulty: 7.13 / 10
136kj
74rpm
43%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 11:26 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Callie Gullickson
Friday 7/29/22 @ 11:10 PM
Difficulty: 6.36 / 10
 
20 min Pop Ride
Olivia Amato
Friday 7/29/22 @ 10:44 PM
Difficulty: 7.5 / 10
140kj
71rpm
44%
16mph
5 min Core Strength
Callie Gullickson
Tuesday 7/26/22 @ 11:5 PM
Difficulty: 6.35 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/26/22 @ 10:31 PM
Difficulty: 7.81 / 10
196kj
78rpm
41%
16mph
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/12/22 @ 10:43 PM
Difficulty: 6.41 / 10