ridejuliaride
boston
Total Rides: 289
Following
ridejuliaride
boston
Total Rides: 289
Following
Workouts
215kj
72rpm
44%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/17/22 @ 10:19 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/17/22 @ 10:14 PM
Difficulty: 3.42 / 10
143kj
77rpm
43%
17mph
10 min Upper Body Strength
Jermaine Johnson
Monday 8/15/22 @ 11:0 PM
Difficulty: 6.75 / 10
201kj
78rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/9/22 @ 10:22 PM
Difficulty: 7.16 / 10
138kj
67rpm
46%
16mph
201kj
74rpm
43%
16mph