Workouts

20 min Pop Ride
Robin Arzón
Thursday 9/22/22 @ 10:31 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 9/20/22 @ 11:14 PM
Difficulty: 6.88 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/20/22 @ 10:51 PM
Difficulty: 7.13 / 10
144kj
76rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/16/22 @ 9:19 PM
Difficulty: 7.71 / 10
187kj
77rpm
41%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/13/22 @ 11:38 PM
Difficulty: 7.95 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/13/22 @ 11:22 PM
Difficulty: 7.08 / 10
 
20 min Power Walk
Jess King
Monday 9/12/22 @ 10:25 PM
Difficulty: 4.86 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 9/9/22 @ 10:29 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Friday 9/9/22 @ 9:45 PM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/7/22 @ 10:34 PM
Difficulty: 6.81 / 10