Workouts

10 min Patience Meditation
Ross Rayburn
Tuesday 2/14/23 @ 11:29 AM
Difficulty: 2.17 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/14/23 @ 10:47 AM
Difficulty: 5.84 / 10
 
Extra 10: Climb Ride
Denis Morton
Tuesday 2/14/23 @ 12:12 AM
Difficulty: 7.46 / 10
55kj
72rpm
41%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Monday 2/13/23 @ 11:51 PM
Difficulty: 6.73 / 10
105kj
73rpm
39%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 10:42 AM
Difficulty: 8.49 / 10
137kj
75rpm
36%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 2/7/23 @ 11:12 AM
Difficulty: 6.74 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/7/23 @ 10:58 AM
Difficulty: 6.4 / 10
 
20 min Tabata Ride
Olivia Amato
Tuesday 2/7/23 @ 1:16 AM
Difficulty: 8.42 / 10
102kj
62rpm
44%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/31/23 @ 11:5 AM
Difficulty: 5.88 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Tuesday 1/31/23 @ 10:58 AM
Difficulty: 1 / 10