Workouts

10 min Core Strength
Callie Gullickson
Tuesday 3/28/23 @ 10:1 AM
Difficulty: 6.78 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 3/14/23 @ 11:53 AM
Difficulty: 2.27 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 3/13/23 @ 2:57 AM
Difficulty: 2.83 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Monday 3/6/23 @ 11:19 AM
Difficulty: 5.28 / 10
47kj
80rpm
34%
14mph
30 min Upper Body: Back & Bis
Robin Arzón
Monday 3/6/23 @ 10:48 AM
Difficulty: 7.41 / 10
 
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Thursday 3/2/23 @ 11:21 AM
Difficulty: 8.06 / 10
71kj
65rpm
39%
14mph
30 min Lower Body & Core
Robin Arzón
Thursday 3/2/23 @ 10:54 AM
Difficulty: 7.9 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 2/28/23 @ 1:16 PM
Difficulty: 5.07 / 10
60kj
80rpm
32%
13mph
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 2/28/23 @ 12:43 PM
Difficulty: 7.57 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 2/28/23 @ 1:55 AM
Difficulty: 5.95 / 10
69kj
69rpm
38%
14mph