Workouts

Extra 10: Low Impact Ride
Camila Ramón
Friday 6/16/23 @ 9:56 AM
Difficulty: 5.34 / 10
41kj
71rpm
35%
14mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/14/23 @ 9:51 AM
Difficulty: 4.54 / 10
 
30 min NBA Finals Two for One Ride
Alex & Ally
Wednesday 6/14/23 @ 9:17 AM
Difficulty: 8.02 / 10
129kj
72rpm
36%
14mph
15 min Core Strength
Rebecca Kennedy
Monday 6/12/23 @ 1:12 PM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Monday 6/12/23 @ 1:6 PM
Difficulty: 1.77 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 6/12/23 @ 12:43 PM
Difficulty: 5.31 / 10
64kj
73rpm
36%
14mph
Extra 10: Low Impact Ride
Olivia Amato
Monday 6/12/23 @ 11:35 AM
Difficulty: 5.74 / 10
44kj
71rpm
36%
14mph
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 5/10/23 @ 10:1 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/10/23 @ 9:50 AM
Difficulty: 5.66 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Tuesday 4/25/23 @ 9:29 AM
Difficulty: 7.37 / 10