Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 1:23 AM
Difficulty: 8.28 / 10
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Extra 10: Low Impact Ride
Hannah Frankson
Saturday 7/15/23 @ 1:11 AM
Difficulty: 5.35 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 12:43 AM
Difficulty: 4.42 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 7/14/23 @ 4:49 AM
Difficulty: 5.72 / 10
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5 min Cool Down Ride
Ally Love
Friday 7/14/23 @ 4:41 AM
Difficulty: 3.62 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 7/14/23 @ 4:33 AM
Difficulty: 4.14 / 10
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Extra 10: Low Impact Ride
Sam Yo
Friday 7/14/23 @ 4:21 AM
Difficulty: 5.23 / 10
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5 min Warm Up Ride
Leanne Hainsby
Friday 7/14/23 @ 4:16 AM
Difficulty: 4.13 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 7/12/23 @ 2:46 AM
Difficulty: 3.4 / 10
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Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 7/12/23 @ 2:34 AM
Difficulty: 5.35 / 10
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