Workouts

20 min Reflection Ride
Christine D'Ercole
Tuesday 5/18/21 @ 12:47 AM
Difficulty: 6 / 10
105kj
79rpm
37%
15mph
10 min Arms & Light Weights
Olivia Amato
Saturday 5/15/21 @ 2:40 PM
Difficulty: 7.01 / 10
 
10 min APIHM Arms & Light Weights
Olivia Amato
Saturday 5/15/21 @ 2:27 PM
Difficulty: 6.45 / 10
 
20 min 90s Ride
Emma Lovewell
Saturday 5/15/21 @ 2:4 PM
Difficulty: 7.44 / 10
114kj
70rpm
42%
16mph
20 min Pop Full Body Strength
Olivia Amato
Thursday 5/13/21 @ 12:42 AM
Difficulty: 7.24 / 10
 
10 min Core Strength
Adrian Williams
Thursday 5/13/21 @ 12:30 AM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/11/21 @ 11:43 PM
Difficulty: 7.32 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 5/11/21 @ 11:30 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/11/21 @ 11:13 PM
Difficulty: 6.58 / 10
 
15 min Barre
Hannah Corbin
Friday 5/7/21 @ 12:38 PM
Difficulty: 5.97 / 10