Workouts

30 min Tabata Ride
Ally Love
Tuesday 6/8/21 @ 12:25 AM
Difficulty: 8.78 / 10
173kj
76rpm
39%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 12:0 AM
Difficulty: 8.44 / 10
130kj
47rpm
45%
12mph
30 min Tabata Ride
Olivia Amato
Wednesday 5/26/21 @ 12:15 AM
Difficulty: 9.09 / 10
178kj
74rpm
41%
16mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 5/22/21 @ 1:28 PM
Difficulty: 6.56 / 10
 
20 min 80s Ride
Denis Morton
Saturday 5/22/21 @ 1:6 PM
Difficulty: 7.1 / 10
103kj
81rpm
36%
15mph
10 min Core Strength
Rebecca Kennedy
Thursday 5/20/21 @ 2:22 PM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Denis Morton
Thursday 5/20/21 @ 2:9 PM
Difficulty: 7.66 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 5/20/21 @ 1:48 PM
Difficulty: 5.76 / 10
112kj
78rpm
39%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 5/18/21 @ 1:22 AM
Difficulty: 6.29 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 5/18/21 @ 1:12 AM
Difficulty: 7.59 / 10