Workouts

20 min 80s Ride
Denis Morton
Friday 8/6/21 @ 9:36 AM
Difficulty: 7.16 / 10
91kj
75rpm
36%
14mph
15 min Move for More: Tabata Ride
Olivia Amato
Wednesday 8/4/21 @ 10:8 AM
Difficulty: 8.61 / 10
84kj
69rpm
41%
15mph
15 min Pop Full Body Strength
Olivia Amato
Wednesday 8/4/21 @ 9:59 AM
Difficulty: 6.43 / 10
 
15 min Pop Full Body Strength
Olivia Amato
Wednesday 8/4/21 @ 9:47 AM
Difficulty: 6.43 / 10
 
10 min Core Strength
Chase Tucker
Tuesday 8/3/21 @ 9:50 AM
Difficulty: 6.76 / 10
 
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/3/21 @ 9:26 AM
Difficulty: 5.92 / 10
93kj
80rpm
34%
14mph
20 min Tabata Ride
Olivia Amato
Tuesday 7/27/21 @ 9:33 AM
Difficulty: 8.34 / 10
107kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/20/21 @ 12:49 PM
Difficulty: 8.7 / 10
214kj
62rpm
41%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 7/19/21 @ 12:50 PM
Difficulty: 8.53 / 10
155kj
69rpm
40%
15mph
10 min Bodyweight Strength
Jess Sims
Thursday 7/15/21 @ 10:5 AM
Difficulty: 6.27 / 10