Workouts

30 min Intervals Ride
Tunde Oyeneyin
Sunday 7/16/23 @ 5:43 PM
Difficulty: 8.12 / 10
164kj
73rpm
39%
15mph
30 min 90s Pop Ride
Olivia Amato
Saturday 7/15/23 @ 8:52 PM
Difficulty: 8.12 / 10
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0mph
30 min 90s Pop Ride
Olivia Amato
Saturday 7/15/23 @ 3:47 PM
Difficulty: 8.12 / 10
183kj
80rpm
38%
16mph
5 min Cool Down Ride
Jess King
Saturday 7/15/23 @ 2:55 AM
Difficulty: 3.62 / 10
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0mph
5 min Cool Down Ride
Hannah Frankson
Saturday 7/15/23 @ 2:50 AM
Difficulty: 3.49 / 10
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0mph
Extra 10: Climb Ride
Kendall Toole
Saturday 7/15/23 @ 2:38 AM
Difficulty: 8.56 / 10
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0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/15/23 @ 2:25 AM
Difficulty: 4.85 / 10
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0mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 1:56 AM
Difficulty: 6.83 / 10
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0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/15/23 @ 1:45 AM
Difficulty: 4.85 / 10
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rpm
%
0mph
Extra 10: Tabata Ride
Leanne Hainsby
Saturday 7/15/23 @ 1:34 AM
Difficulty: 7.8 / 10
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0mph