Workouts
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 1/12/22 @ 10:10 AM
Difficulty: 6.48 / 10
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Wednesday 1/12/22 @ 9:54 AM
Difficulty: 5.35 / 10
42kj
67rpm
32%
11mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 12/15/21 @ 11:13 AM
Difficulty: 6.6 / 10
93kj
81rpm
35%
14mph
84kj
79rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/7/21 @ 1:13 PM
Difficulty: 7.05 / 10
102kj
78rpm
37%
15mph
92kj
83rpm
34%
14mph