Workouts

20 min Tabata Ride
Kendall Toole
Wednesday 9/14/22 @ 10:8 AM
Difficulty: 8.34 / 10
13kj
84rpm
28%
12mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 9/13/22 @ 10:31 AM
Difficulty: 6.3 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 9/13/22 @ 10:14 AM
Difficulty: 5.48 / 10
62kj
73rpm
36%
14mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 9/7/22 @ 11:20 PM
Difficulty: 7.02 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 9/7/22 @ 11:9 PM
Difficulty: 7.34 / 10
 
20 min 90s Ride
Denis Morton
Wednesday 9/7/22 @ 10:47 PM
Difficulty: 7.22 / 10
88kj
73rpm
37%
14mph
20 min Tabata Ride
Robin Arzón
Friday 8/19/22 @ 11:54 AM
Difficulty: 8.52 / 10
109kj
71rpm
41%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/7/22 @ 1:0 PM
Difficulty: 7.18 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 8/7/22 @ 12:39 PM
Difficulty: 6.91 / 10
100kj
80rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/5/22 @ 2:23 AM
Difficulty: 7.45 / 10