Workouts

20 min Calming Meditation
Chelsea Jackson Roberts
Thursday 5/20/21 @ 3:51 AM
Difficulty: 3.54 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 5/20/21 @ 1:44 AM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/19/21 @ 12:56 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 11:51 AM
Difficulty: 8.08 / 10
604kj
80rpm
47%
20mph
10 min Body Scan Meditation
Aditi Shah
Tuesday 5/18/21 @ 1:59 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/18/21 @ 1:54 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 5/18/21 @ 1:41 AM
Difficulty: 3.69 / 10
52kj
78rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:55 AM
Difficulty: 8.27 / 10
450kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/15/21 @ 12:54 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 11:50 AM
Difficulty: 7.36 / 10
594kj
82rpm
47%
20mph