ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

20 min Sleep Meditation
Aditi Shah
Friday 7/2/21 @ 4:16 AM
Difficulty: 3.7 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 2:46 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Monday 5/24/21 @ 2:40 PM
Difficulty: 3.38 / 10
View Class
29kj
80rpm
38%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 1:53 PM
Difficulty: 8.45 / 10
View Class
408kj
88rpm
38%
17mph
5 min Warm Up Ride
Ben Alldis
Monday 5/24/21 @ 1:47 PM
Difficulty: 3.93 / 10
View Class
30kj
94rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/24/21 @ 12:52 AM
Difficulty: 3.61 / 10
View Class
 
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/24/21 @ 12:18 AM
Difficulty: 6.42 / 10
View Class
283kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/22/21 @ 4:26 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:22 PM
Difficulty: 7.68 / 10
View Class
622kj
81rpm
48%
20mph
20 min Calming Meditation
Aditi Shah
Thursday 5/20/21 @ 3:53 AM
Difficulty: 3.21 / 10
View Class