Workouts

45 min 80s Ride
Denis Morton
Wednesday 4/6/22 @ 4:36 PM
Difficulty: 7.83 / 10
289kj
80rpm
39%
16mph
15 min Arms & Shoulders Toning
Ally Love
Wednesday 4/6/22 @ 4:15 PM
Difficulty: 6.66 / 10
 
30 min 80s Ride
Denis Morton
Friday 4/1/22 @ 3:12 PM
Difficulty: 7.42 / 10
176kj
80rpm
39%
16mph
20 min Body Scan Meditation
Aditi Shah
Wednesday 2/16/22 @ 9:21 AM
Difficulty: 3.4 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/12/22 @ 11:45 AM
Difficulty: 3.63 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 3:21 PM
Difficulty: 3.67 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/24/22 @ 2:16 PM
Difficulty: 6.98 / 10
454kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/21/22 @ 6:53 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Friday 1/21/22 @ 6:5 PM
Difficulty: 6.97 / 10
333kj
85rpm
40%
17mph
20 min Body Scan Meditation
Aditi Shah
Friday 1/21/22 @ 11:19 AM
Difficulty: 3.4 / 10