ridearoundsally
~Ridgewood, NJ~
Total Rides: 357
Following
ridearoundsally
~Ridgewood, NJ~
Total Rides: 357
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/27/22 @ 3:36 PM
Difficulty: 6.84 / 10
327kj
86rpm
39%
17mph
20 min Weezer Upper Body Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 3:28 PM
Difficulty: 6.92 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/26/22 @ 2:43 PM
Difficulty: 6.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/25/22 @ 2:16 PM
Difficulty: 7.15 / 10
330kj
88rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/25/22 @ 2:13 PM
Difficulty: 7.15 / 10
3kj
0rpm
30%
13mph
341kj
79rpm
43%
18mph
kj
rpm
%
0mph