Workouts

45 min Classic Rock Ride
Sam Yo
Wednesday 8/17/22 @ 9:4 PM
Difficulty: 8.14 / 10
330kj
75rpm
44%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/11/22 @ 2:7 AM
Difficulty: 2 / 10
 
20 min Relaxing Meditation
Aditi Shah
Thursday 7/21/22 @ 4:44 AM
Difficulty: 4.49 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:57 PM
Difficulty: 6.71 / 10
205kj
76rpm
42%
17mph
10 min Gratitude Meditation
Aditi Shah
Saturday 6/25/22 @ 10:51 AM
Difficulty: 2.5 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Friday 5/6/22 @ 11:11 PM
Difficulty: 6.8 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 5/6/22 @ 10:50 PM
Difficulty: 3.65 / 10
 
20 min Core Strength
Adrian Williams
Sunday 5/1/22 @ 4:29 PM
Difficulty: 6.71 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 4/29/22 @ 10:35 PM
Difficulty: 6.55 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/29/22 @ 12:21 PM
Difficulty: 7.18 / 10
444kj
76rpm
44%
18mph