ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/8/20 @ 2:54 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 5/8/20 @ 2:5 PM
Difficulty: 6.65 / 10
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397kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/6/20 @ 9:44 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 5/6/20 @ 8:40 PM
Difficulty: 8.26 / 10
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560kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/5/20 @ 8:0 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 7:27 PM
Difficulty: 6.19 / 10
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283kj
83rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/4/20 @ 8:58 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 8:9 PM
Difficulty: 8.75 / 10
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415kj
85rpm
41%
18mph
Zen in Ten: Live from Home
Aditi Shah
Monday 5/4/20 @ 5:52 AM
Difficulty: 3.07 / 10
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30 min Relaxing Meditation
Aditi Shah
Sunday 5/3/20 @ 5:42 PM
Difficulty: 2.95 / 10
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