ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 5/14/20 @ 5:52 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 5/14/20 @ 5:3 PM
Difficulty: 8.37 / 10
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426kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/13/20 @ 1:13 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 12:40 PM
Difficulty: 6.37 / 10
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236kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 12:7 PM
Difficulty: 6.34 / 10
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253kj
80rpm
45%
18mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 5/13/20 @ 11:50 AM
Difficulty: 4.67 / 10
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75kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/12/20 @ 2:38 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/12/20 @ 1:50 PM
Difficulty: 6.9 / 10
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423kj
81rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/11/20 @ 8:42 PM
Difficulty: 3.13 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 7:8 PM
Difficulty: 7.88 / 10
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950kj
82rpm
48%
20mph