Workouts

30 min Yoga Flow
Denis Morton
Wednesday 11/11/20 @ 6:46 PM
Difficulty: 4.91 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/11/20 @ 3:23 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 4:31 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:42 PM
Difficulty: 6.98 / 10
312kj
80rpm
40%
17mph
20 min Calming Meditation
Anna Greenberg
Wednesday 11/4/20 @ 12:15 PM
Difficulty: 3.55 / 10
 
20 min Peace Meditation
Ross Rayburn
Friday 9/25/20 @ 8:53 AM
Difficulty: 3.34 / 10
 
30 min 70s Rock Ride
Sam Yo
Thursday 9/17/20 @ 3:29 PM
Difficulty: 8.38 / 10
238kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/16/20 @ 6:7 PM
Difficulty: 3.41 / 10
 
30 min Jam Band Ride
Denis Morton
Wednesday 9/16/20 @ 5:34 PM
Difficulty: 7.67 / 10
184kj
84rpm
36%
16mph
20 min Breathing Meditation
Aditi Shah
Sunday 7/26/20 @ 2:18 PM
Difficulty: 3.5 / 10