Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 7:43 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 6:54 PM
Difficulty: 6.96 / 10
344kj
81rpm
42%
18mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 1/5/21 @ 3:30 PM
Difficulty: 7.61 / 10
215kj
83rpm
39%
17mph
5 min Mid-Night Meditation
Aditi Shah
Tuesday 1/5/21 @ 4:20 AM
Difficulty: 2.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 1/5/21 @ 4:17 AM
Difficulty: 3.17 / 10
 
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 5:23 PM
Difficulty: 7.82 / 10
292kj
78rpm
41%
16mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/21/20 @ 11:17 AM
Difficulty: 3.1 / 10
 
30 min Restorative Yoga
Kristin McGee
Friday 12/11/20 @ 8:5 PM
Difficulty: 2.58 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 12/11/20 @ 7:40 PM
Difficulty: 4.67 / 10
 
20 min Relaxing: Live from Home
Aditi Shah
Thursday 12/3/20 @ 5:24 AM
Difficulty: 3.24 / 10