ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 5:24 PM
Difficulty: 3.09 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 4:6 PM
Difficulty: 7.52 / 10
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597kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/1/21 @ 10:45 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Monday 2/1/21 @ 9:56 PM
Difficulty: 7.58 / 10
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377kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/30/21 @ 1:57 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 1:8 PM
Difficulty: 8.25 / 10
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379kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/29/21 @ 6:11 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Denis Morton
Friday 1/29/21 @ 6:4 PM
Difficulty: 3.14 / 10
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19kj
81rpm
31%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/29/21 @ 5:2 PM
Difficulty: 7.25 / 10
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464kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/28/21 @ 1:23 PM
Difficulty: 3.45 / 10
View Class