ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/28/21 @ 4:35 PM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 2/28/21 @ 4:28 PM
Difficulty: 3.62 / 10
View Class
24kj
79rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 3:26 PM
Difficulty: 8.26 / 10
View Class
520kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 4:59 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 3:56 PM
Difficulty: 8.26 / 10
View Class
519kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/23/21 @ 2:2 PM
Difficulty: 3.45 / 10
View Class
 
10 min Low Impact Ride
Denis Morton
Tuesday 2/23/21 @ 1:48 PM
Difficulty: 4.35 / 10
View Class
43kj
86rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/23/21 @ 12:57 PM
Difficulty: 7.04 / 10
View Class
336kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 4:45 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/22/21 @ 4:38 PM
Difficulty: 3.04 / 10
View Class
14kj
91rpm
24%
11mph