ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

ridearoundsally
~Ridgewood, NJ~
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 3/8/21 @ 3:44 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:56 PM
Difficulty: 6.8 / 10
View Class
343kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/6/21 @ 6:31 PM
Difficulty: 3.09 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 4:58 PM
Difficulty: 7.95 / 10
View Class
769kj
81rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Friday 3/5/21 @ 4:58 PM
Difficulty: 6.64 / 10
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218kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/4/21 @ 2:33 PM
Difficulty: 8.11 / 10
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44kj
88rpm
29%
13mph
45 min Power Zone Ride
Olivia Amato
Thursday 3/4/21 @ 1:46 PM
Difficulty: 8.36 / 10
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368kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 6:2 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 3/2/21 @ 5:54 PM
Difficulty: 3.04 / 10
View Class
16kj
91rpm
26%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 5:7 PM
Difficulty: 9.05 / 10
View Class
378kj
90rpm
36%
17mph