Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 6:51 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 6:2 PM
Difficulty: 8.06 / 10
454kj
81rpm
47%
19mph
20 min Relaxing Meditation
Aditi Shah
Monday 5/3/21 @ 8:15 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 3:59 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/1/21 @ 2:56 PM
Difficulty: 7.31 / 10
561kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 9:14 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 8:26 PM
Difficulty: 7.04 / 10
415kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/27/21 @ 7:28 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 6:36 PM
Difficulty: 7.67 / 10
479kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 10:7 PM
Difficulty: 2.99 / 10