Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/26/19 @ 2:52 PM
Difficulty: 8.23 / 10
151kj
55rpm
43%
13mph
160kj
58rpm
45%
14mph
118kj
62rpm
44%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 2:54 PM
Difficulty: 8.28 / 10
148kj
49rpm
47%
12mph
114kj
68rpm
41%
15mph
132kj
67rpm
46%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/19/19 @ 5:14 AM
Difficulty: 8.08 / 10
121kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 6/15/19 @ 6:31 AM
Difficulty: 8.1 / 10
140kj
55rpm
43%
13mph