Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/26/19 @ 2:52 PM
Difficulty: 8.23 / 10
151kj
55rpm
43%
13mph
10 min Arms Toning
Cody Rigsby
Tuesday 6/25/19 @ 3:12 PM
Difficulty: 7.54 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:31 PM
Difficulty: 7.74 / 10
160kj
58rpm
45%
14mph
20 min HIIT Ride
Cody Rigsby
Sunday 6/23/19 @ 5:24 PM
Difficulty: 8.17 / 10
118kj
62rpm
44%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 6/22/19 @ 2:54 PM
Difficulty: 8.28 / 10
148kj
49rpm
47%
12mph
20 min Hip Hop Ride
Ally Love
Friday 6/21/19 @ 2:37 PM
Difficulty: 8.12 / 10
114kj
68rpm
41%
15mph
10 min Arms Toning
Ally Love
Thursday 6/20/19 @ 2:53 PM
Difficulty: 7.68 / 10
 
20 min HIIT Ride
Ally Love
Thursday 6/20/19 @ 2:31 PM
Difficulty: 8.52 / 10
132kj
67rpm
46%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/19/19 @ 5:14 AM
Difficulty: 8.08 / 10
121kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 6/15/19 @ 6:31 AM
Difficulty: 8.1 / 10
140kj
55rpm
43%
13mph